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Book your stay before the 31st December and you will get a 15% discount

Struggling with your Christmas ideas??? We have the answer for you: buy an end of season holiday made of sport, wellness and fun!

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THANK YOU!

Thanks to you, the competitors from all over the world, your friends and families, the local authorities and communities, the volunteers, sponsors and the staff of the resort, the Challenge management team, and everyone else who contributed to making this first edition of Challenge Forte Village Sardinia such an OUTSTANDING success!

We especially thank all of the competitors for the infectious effort, commitment, determination and passion that you shared with everyone. We welcomed over 800 competitors from 38 countries, including amateurs, national and international champions, para-athletes, elite athletes, men and women of all ages. You are all winners.

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Do not miss the training sessions with the Italian Champion, Alessandro Fabian!

This year Challenge Forte Village has got many news for all its guests … and all of highest level! Guests at the Resort will be able to live an unforgettable experience with the Triathlon champion Alessandro Fabian from Monday 20 October.

So far Fabian has collected results of great prestige, including the excellent performance at the European Championships and winning the sixth title in a row and a wonderful Italian silver in World Cup race in Alanya (Turkey).

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Eimear Mullan took her second and Ireland’s second ever Ironman victory in Mallorca

Eimear Mullan took her second and Ireland’s second ever Ironman victory in Mallorca.

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Max Lelli’s tips for the Challenge Forte Village

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Some good advice by Eimear Mullan

My tips

Use hills in training for the bike and run. It’s gives you some specific strength work and it’s a great way to get a quality workout done when you have limited time.

Plan and practice your race day nutrition. Try not to change or try new things on race day as it can lead to problems especially when you get to the run.

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Advice by Albert Moreno Collins

Today “Our column” is by Albert Moreno Collins. This is what he has to say…

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Some advice for the middle distance beginners, by Martina Dogana

I would like to give some advice to those triathletes who have decided to take part to their first middle distance at Challenge Forte Village of 26th October 2014.

First of all, I believe that the choice of date, so delayed compared to the Italian average season, is great because it allows you to accumulate the miles needed to tackle a race like that. In fact you can take advantage of the summer months and also the end of September and beginning of October, hoping for good weather and temperatures still good that often accompany the first few days of fall, for training in all three disciplines.

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Triathlon, a great school. By Sara Tavecchio

The methodology of training varies depending on the type of race you decide to tackle during your triathlon season. On average it is made 3 weeks of work load of increasing volumes and a rest week, the latter very important for your muscle recovery and your mind.

The job “training” is subjective; therefore it is very important to evaluate the time available, the nutrition, the fatigue level, and the time for rest. Everything has also to be handled psychologically.

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Top tips for endurance events: by Daniel Fontana and Elena Casiraghi

If you’re about to face an endurance race, there are some tips that I want to give. The first is to be “cheap”. “Resistance” and “economy”, for you have to become synonyms:

If you want to run a long distance, you have to be able to manage your resources to the fullest. If you have limited quantities, you will have to use them carefully, especially at first.

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