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Find out how elite triathletes boost their energy during a middle distance race

You need to eat and drink in an appropriate way , to deal with a middle distance race and still expressing the best of your athletic ability.

Personally, I think it is impossible to compete in such a long distance race at your maximum without taking sugar, water and salts. Along my journey I have tried several competitive solutions in order to meet my needs of energy and simplicity at the same time, together with a pleasant taste that reminded me that I needed to feed myself.

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Quick tips for a better bike leg by Guilherme Campos

You’ve made it out of the water, cleared T1 and now you’re about to start the bike portion of your race. Remember you will be coming from quite a few minutes in the horizontal position and at this point your body is still “changing” to a vertical orientation again. Start easy on the bike as your body will need about 5-10 minutes to make the adjustment from swimmer to rider.

I would recommend you to divide your bike leg in small portions so it’s easier for you to track both your nutrition and your pacing.

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Oscar To triathlon! Let’s start in Rimini

The Italian Oscar of Triathlon- the Italian gala of triathlon- goes on tour, directly on some of the most prestigious Italian race tracks and turns into “Oscar to Triathlon”.

The long weekend in Rimini (Grand Prix, the Italian para Triathlon and the Challenre Rimini) will be the best location to launch the “Oscar to triathlon”.

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Alessandro De Gasperi

Alessandro De Gasperi winner of the Forte Village Triathlon 2013 on the half-distance, said about Challenge Forte Village 2014
It ‘s an event not to be missed for many reasons! First of all for the location in the south of Sardinia,then for the resort that offers so much, for the impeccable organization and for the warm welcome.

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Chris McCormack

Challenge Family ambassador and four-time world champion, Chris McCormack, said Forte Village would not only appeal as both a race and training destination.

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OSCAR DEL TRIATHLON 2014

Saturday night, in the Auditorium of the Lombardy Region, Kathrin Walchshöfer received the OSCAR award for her Challenge Roth triathlon, voted by athletes and by a panel of experts as the World’s Best Race.

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26.10.2014: the count down has begun!

After the extraordinary international success of the 1st edition, we are already working on the 2nd edition of the Forte Village Triathlon.

Once again, Forte Village Resort and the incomparable beauty of Southern Sardinia, become the epicenter of a unique and exciting race dedicated to all you athletes!

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